We’ve all heard about the dangers of Listeria, supposedly lurking in every single piece of cold food that you didn’t prepare by hand, yourself. No soft cheeses, no restaurant salads, no uncooked egg based sauces, no ham, salami or other deli meats and certainly certainly no sushi.
Today I made sushi using smoked salmon and I enjoyed every single mouthful of it. The benefit to eating something that I felt like eating, for me, far outweighed the minuscule risks associated with eating a cold prepared food.
Listeria is a food poisoning. It isn’t a bacteria that is present in all cold food – no, it’s food poisoning that can potentially grow in cold prepared food and is killed by heating. You’ve probably got more chance of contracting salmonella than contracting listeria on any given day.
And yet, I find that as soon as I’m pregnant, there is this Listeria Hysteria that surrounds every mouthful of food I eat. Does that contain ham? Has that lettuce been washed and stored properly? Is that egg cooked through entirely?
I’m just a little bit sick of it. Especially considering if you’re hospitalised during your pregnancy, the hospital sends you up commercially prepared ham salad sandwiches for lunch anyway and the midwives don’t bat an eyelid.
Pregnant women seem to become public property. Everyone suddenly has a say in what we’re putting into our bodies and it’s getting a bit ridiculous. I’ve already given up a lot of things in order for this pregnancy to progress safely, I don’t particularly feel like giving up all cold foods too.
My baby might die from listeria – but also, I might get hit by a car tomorrow. Or a truck might crash into my bedroom. Or I might fall down a flight of stairs.
I don’t think it’s about being frightened, so much as it’s about being risk aware. If I prepare sushi at home, using ingredients I trust, in a clean environment, then my chances of listeria are probably smaller than my chances of contracting salmonella, or breaking my nose walking into a wall (very real possibility).
This is my fourth pregnancy and hopefully our third baby. Any number of things could go wrong yet. My chances of pre-term labour are higher than normal, my pelvis might fall apart, I might dislocate a hip and end up hospitalised. I might get an infection (again) and land in hospital for a week (again).
Anything could happen, but provided I am careful, I am doubtful that it is going to contain listeria.
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