Otherwise entitled, “Why so judgey, Internet?”
Yesterday, 93.6 Hobart asked on their facebook page, what we as parents do to combat feelings of isolation or guilt. There were some great answers and the lovely Sallyanne and I agreed that online communities are an excellent way to keep in touch with friends and family when real life doesn’t enable you to do that.
My stock standard answer, whenever anyone asks me what I do to keep myself sane is “I blog.”
And it’s true. This little community here has saved my sanity on more than one occasion.
Sure, I do other things to make myself happy – I take time out to read books, I daydream, I buy delicious loose leaf tea and refuse to talk to anyone while I drink it. I take the smallest things and savour them and I laugh, a lot.
Mostly though, my sanity saver is blogging.
However, social media is a very new thing and it wasn’t available to a lot of parents. Something that people are all too willing to remind us.
And really, flippant comments like “We had no time for sipping lattes and babycinos in trendy cafes” are not adding anything to the conversation, except a bucketload of guilt that apparently, mothers nowadays are doing it wrong.
I could rant and rave about judging people (how do you know that mother in a trendy cafe with her baby isn’t taking her first time out in 6 months? how do you know it isn’t her one outing this month? HOW DO YOU KNOW?) but it wouldn’t do any good – people would still be judging and mothers would still be getting landed with a large guilt trip over “not doing it tough enough”.
Guilt is a useless emotion. It doesn’t do anything except make me doubt myself and when Amy was a baby (screaming, screaming all the time) I promised that I would not guilt trip myself. I would refuse to feel bad for sneaking a coffee at a cafe with my mothers group and I would refuse to feel bad for things I could not control.
Nowadays, I don’t “do” guilt. But it doesn’t stop me wanting to explain myself and my unique set of circumstances to every single judgey person out there. Should I explain about autism? About Ehlers Danlos? About how the Internet has very truly saved my sanity?
Sure. I could.
But I’m also pretty sure that it wouldn’t make a difference to people who want to play pain olympics and talk about who has it tougher, or who is the most selfless mother, putting themselves last always.
Here’s the thing:
I take good care of my sanity, because for a while there, I consistently put myself last and not only did I nearly have a mental breakdown, I nearly had a physical one.
It took me a long time to recover and I am reluctant to ever let things get to that point again.
Things are better now. I take time out to look after myself.
And sure, some days that time out is merely sitting in my bedroom alone for 10 minutes while I drink a cup of tea.
Other days, it’s taking the time to feel the sun on my face while I remember to breathe. Or turning the music up really loud and not caring what anyone else thinks of my musical tastes. Or leaving the children with their Daddy, while I attend events in the city.
I’m not a martyr and I refuse to be one.
Life is hard enough without carrying around a backpack full of guilt.
—
I would love to know, what do you do to preserve your sanity? Any tips for parents (especially new parents) who might be struggling?