My physiotherapist is lovely. No, really, she is. Funny and amusing and everything.
I still walked out of the appointment with a good case of bleh though.
We sat down and she asked about which joints were affected. I may have laughed a little bit and asked where she wanted me to start.
From the top.
Okay.
So, I started from the top and worked my way down. By the time I’d listed ten or so joints she was looking overwhelmed and I hadn’t even made it down my arms! She’d run out of room on her sheet by the time I got to my feet.
I’m pretty sure I still forgot things.
She took a deep breath and I could almost see her brain ticking over as she realised that this was a much bigger job than she thought it was going to be.
I could have told her that.
She had me walk along the hallway while she watched. My ankles/knees/hips obliged me nicely by clicking loudly with every step.
You click lots.
I know.
Twist for me like this. Now this. Okay, this? And now this. Hmmmm. Wow, you really are quite flexible.
I know.
Then we laughed.
Because dude. I know.
We fitted a wrist brace, as well as a knee brace. I couldn’t afford the knee brace today, so we settled on more support bandages. They’re doing their job well enough, so that will do for now. I need to think about ankle braces, because really, I’m sick of being tipped sideways as my ankle rolls. There is nothing more sexy that a sudden stumble as you walk down the steps [across the room, through the supermarket…]. Suggestions? Anyone? (BendyGirl, Carol, Achelois, I’m looking to you for suggestions)
Next week we’ll be looking at half an hour of core stability exercises and half an hour of Pilate’s.
But I’m still bleh.
Maybe because while she was lovely, she didn’t really seem to have any advice or ideas about what to do to minimise long term impact. I know that she is more used to working with sporting injuries than long term floppiness, but still.
[I know that today was just an initial consult and that she might spend the next week working out a Very Big Plan. I know this.]
It just would have been nice to walk into there and find a physio who had a definite plan in mind already. It’s great that I am so active in my own medical care, but sometimes it’s also exhausting. I’d love to pass the reins to an expert, if only for a little while.
Although I’m still a little amused at just how her face looked after those first ten joints with issues still hadn’t made it down past my hands.
And right now?
I’m researching just what kind of dye I need to dye an icky tan coloured wrist brace a decent colour and also what colour I want.
Feel free to input suggestions.
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